Men looking to increase their testosterone levels often turn to over-the-counter “T boosters” as a popular option. However, recent research suggests that these supplements may have little to no effect. In fact, a study involving men younger than 65 with a history of heart problems and a group of heart-healthy older men showed that both groups had an increased risk of heart attacks when taking testosterone boosters (1). As with other supplements and medications, testosterone therapy carries risks and potential side effects.
Before taking testosterone boosting supplements, it is important to understand what these products are and whether or not they will benefit your health. Testosterone is a hormone found in men and to a lesser extent in women. Abnormally low or high levels can affect a man's physical and mental health. Testosterone boosters are not recommended for everyone.
There is also little evidence that they work. Substances such as prohormones can have side effects such as acne, mood problems, gynecomastia, and liver or kidney damage (Rahnema, 201). Therefore, it is important to carefully analyze the potential of testosterone support treatments, especially those available without a prescription, to actually help increase testosterone and improve the quality of life. Studies have shown that many products help users exercise more, build lean muscle and shed excess fat.
As such, we can safely say that testosterone boosters can play an important role in helping men overcome the ravages of aging in a dignified and affordable way. The Endocrine Society recommends offering testosterone boosters to people with symptoms of testosterone deficiency. Testosterone boosters are complementary substances that can be used to increase testosterone levels in the blood. Lower testosterone levels could be the source, but so could life's stress or relationship problems. More research is needed to support the use of alternative therapies, such as testosterone supplements. But thanks to its six proven ingredients, it was able to work as an effective testosterone support supplement for almost every use case.
If you have a true testosterone deficiency, talk to your healthcare provider about the best course of action. If you want to maintain the testosterone levels you have, several supplements or “testosterone boosters” hold promise. One study participant admitted to consuming two cycles of a testosterone booster over a 42-day period following the manufacturer's instructions. Testosterone boosters include drugs and supplements designed to increase testosterone levels in the body. In a study with taekwondo athletes and sedentary men, magnesium supplementation increased testosterone levels in both groups.
This study aimed to evaluate the side effects and health risks of testosterone boosters among athletes. However, it should be taken under supervision, as high doses can cause mood swings and aggressiveness (i.e., anger over steroids, in other words) along with other unwanted symptoms of too much testosterone.
