Strengthening your T cells is essential for a healthy immune system. To do this, it's important to get enough protein in your diet. Protein-rich foods such as beef, poultry, fish, eggs, beans, quinoa, nuts, and seeds are all great sources of protein. It's also important to stay up to date with recommended vaccines, such as the COVID-19 vaccine or booster shot and the annual flu shot.
Recent scientific literature has explored the use of nutraceuticals to strengthen the immune system in the context of the COVID-19 pandemic. Dr. Cooper was interested in whether they could take advantage of the body's natural way of increasing the number of T cells to improve therapy. There are many products on the market that claim to support immunity or improve the health of your immune system.
Research conducted by Dr. Louis has shown that treatment with an immunity-boosting protein called interleukin 7 (IL) after an infusion of genetically modified T cells can cause cancer-fighting CAR-T cells to grow in number and be more effective in killing tumor cells. Exercise can also help improve immune function by increasing general circulation and making it easier for immune cells and other infection-fighting molecules to travel throughout the body. However, it is important to note that increasing the number of cells in the body, including immune cells, is not necessarily a good thing.
For example, athletes who engage in blood doping by pumping blood to their systems to increase their blood cell numbers and improve their performance are at risk of stroke. If additional studies confirm the role of TOX and other transcription factors in controlling T-cell depletion, potential strategies could open up to increase the effectiveness of cancer immunotherapies. You can also get vitamin C from citrus fruits such as oranges, lemons, and limes which can help boost your system.
